Scratch the mornings.
Under every square is a change of midlife you may know by heart. No prizes under the foil, only explanations.
- 1Scratch the squares. Every one hides a real change.
- 2Three in a row is bingo. The centre is free, it is always true.
- 3Bingo opens tomorrow's issue.
Bingo. Three mornings in a row, all real.
- ✓Every claim sourced or cut. Nothing is cited from memory.
- ✓What the evidence cannot say is said out loud, in the copy.
- ✓Every issue ends with one useful step, never an invented ritual.